The wait is over.

Today we’re launching the all-new Ballogy, the most complete sports training and development app we’ve ever built. Whether you’re an athlete putting in the work, a coach building a program, or a parent investing in your kid’s future, this was built for you.

At the heart of the new Ballogy is a simple idea that sports science has been pointing to for decades: development doesn’t happen in the gym alone. It happens across the full 24 hours of an athlete’s day. How you move, how you train, and how you recover all shape how you perform.

That’s why we built MTR.

MTR: Move, Train, Recover

MTR is a first-of-its-kind AI-powered framework that brings the three pillars of athletic development into one seamless experience.

Move

We take the daily activity data you’re probably already tracking on your wearable and turn it into real development insights. Most athletes collect steps, heart rate, and activity data and never do anything with it. Ballogy puts that data to work, so your off-days are building toward something, not just passing.

Train

Our patented Computer Vision AI automatically tracks sport-specific drills and weight-room reps in real time, delivering precise, data-driven feedback the moment you put in the work. No manual logging. Just results.

This matters because feedback is the engine of skill development. The landmark research on deliberate practice found that what separates elite performers isn’t just hours; it’s structured reps with immediate, specific feedback (Ericsson et al., 1993). That kind of feedback used to require a coach standing next to you for every rep. Now it’s in your pocket.

Recover

Smart cool-downs, rest tracking, and personalized recovery plans keep the body healthy and ready for what’s next. Recovery is the most underrated performance tool in sports: a Stanford study of collegiate basketball players found that simply extending sleep improved sprint times and boosted free-throw and 3-point accuracy by roughly 9 percent (Mah et al., 2011). The athletes who last are the athletes who recover.

Your MTR Score

Here’s where it all comes together.

Every day, Ballogy combines your movement, your training, and your recovery into one number: your MTR Score. It’s your daily development score, a single measure of whether today made you better.

Think of it like a GPA for your athletic development. One number that reflects the full picture:

• Did you move enough today?

• Did you get quality, verified training reps in?

• Did you recover so tomorrow’s work actually counts?

Your MTR Score updates daily, trends over time, and powers personalized AI coaching insights that tell you exactly where to focus next. Athletes can watch it climb. Coaches can see it across an entire roster. Parents get a clear, honest answer to the question every sports family asks: is all this work actually adding up?

No more guessing. One score. Real accountability.

Built for Every Sport

Ballogy started in basketball. Now every athlete, in every sport, has access to the same AI-powered tools that have already changed how the pros work. And that’s by design: research on youth athletes consistently shows that multi-sport development builds healthier, more durable athletes than early specialization (Jayanthi et al., 2013). One platform, every sport, one athlete profile.

Everything Else in the New Ballogy

• AI Shot Tracking: real-time analysis with heat maps and historical stats

• Weight Room Rep Tracking: AI counts reps and evaluates form automatically

• Drill Library: elite, sport-specific drills for athletes at every level

• Progress Dashboard: your milestones, skill metrics, MTR Score trends, and AI insights in one place

• Recruiting Profile: a verified, data-backed athletic resume shared directly with college coaches and scouts

• Leaderboards: see exactly where your skills and MTR Score stack up globally

• Community: a social feed built for athletes

  
  

Free to Download Right Now

Download on the App Store →

Get it on Google Play →

This is the next chapter of Ballogy, and we’re just getting started.