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Elevate Your Game

Lessons From Losing a Championship

by Shawn Jones on Apr 8, 2024

I watch championship-level competitions– the Super Bowl, the NBA Championship, NCAA Final Four– and I always think about the losing team as they interview the player or coach after the final buzzer.  I never think they are losers.  I always have a respect that they…

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Do Something About it!

by Shawn Jones on Apr 1, 2024

One of my all-time favorite movies is “Tombstone.” There is a dynamic scene where Wyatt Earp goes into the saloon to stake his claim in part ownership by kicking out the deadbeat card dealer running things. He slaps the dealer across the face time after…

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Why Defense Wins Championships

by Jordan Green on Mar 25, 2024

“Defense wins championships.” This isn’t just a catchy phrase; it’s a proven strategy that has led numerous teams to victory.  The Foundation of Winning Teams Defense is the cornerstone of any championship team. It’s about more than just preventing points; it’s about setting a tone…

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Fueling the Court: A Slam-Dunk Guide to Basketball Nutrition

by Demarcus Holland on Feb 6, 2024

Hey Hoopers! Demarcus Holland here, once a player on the court (University of Texas at Austin, NBA Gleague, and Overseas), now your nutrition coach at BILI Nutrition – “Because I Love It.” Today, let’s dive into the game-changing world of nutrition and how it can…

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Develop Your Talent

by Shawn Jones on Jan 29, 2024

There is a unique lesson from the book of Matthew in the Bible where the Master of the house gave three of his servant’s specific amounts of money or gold coins, referred to as “talents”, for them to invest while he was away on a…

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